WEDNESDAY WORKSHOP: Mindful Art with Maura Glynn

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This workshop is part journaling, part yoga, part meditation, and part intuitive art making with guide Maura Glynn. We'll start with a journaling to help clear out any mental clutter then we'll move on to a little yoga sequence to energize the body, move stagnant energy, and settle the mind. After yoga we'll do a short guided meditation to focus our thoughts before moving on to some art making. We will provide the materials and a general direction/theme but what you make is ultimately up to you.  Please wear comfortable clothing and bring your own yoga mat.

This workshop is two hours in length and is limited to 20 people. 

Please call us at 508-822-1622 or email  ssweeney@oldcolonyhistorymuseum.org  to register. 

Payment is required to hold your spot. The fee for each workshop is $10 for members, $15 for non-members, and always includes cost of materials.